Recommended Books

Way of Chakras
by Caroline Shola Arewa

Chakras are centres of energy and part of a greater network of subtle energies that pervade the body. This guide looks at Chakras in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader is also introduced to a variety of practical exercises. These include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.

Quantum Healing Exploring the Frontiers of Mind /Body Spirit
by Deepak Chopra

Here is an extraordinary new approach to healing by an extraordinary physician-writer - a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous recoveries from cancer and other serious illnesses. Dr Deepak Chopra, a respected New England endocrinologist, began his search for answers when he saw patients in his own practice who completely recovered after being given only a few months to live. In the mid-1980s he returned to his native India to study Ayurveda, humanity's most ancient healing tradition. Now he has brought together the current research of Western medicine, neuroscience, and physics with the insights of Ayurvedic theory to show that the human body is controlled by a 'network of intelligence' grounded in quantum reality. Not a superficial psychological state, this intelligence lies deep enough to change the basic patterns that design our physiology - with the potential to defeat cancer, heart disease, and even aging itself. In this inspiring and pioneering work, Dr Chopra offers us both a fascinating intellectual journey and a deeply moving chronicle of hope and healing.