Recommended Books

Mastering Yang Style Taijiquan
by Fu Zhongwen, Louis Swaim (translator)

A handbook on the art of tai chi chuan by Chinese linguist, historian and tai chi practitioner Louis Swaim. This text provides instructions based on Fu's 20 years of study with Yang Chengfu, the father of modern Tai Chi. Excellent line drawings demonstrate the movements and provide a historical resource.

The Complete Book of Tai Chi Chuan
by Wong Kiew Kit

Tai Chi Chuan is an effective stressbuster, in China it is also used for the prevention and treatment of illnesses with its beneficial health and fitness effects now being recognized in the West. This book is a comprehensive guide to the practical application and potential benefits of Tai Chi Chuan. It includes step-by-step illustrations for practise at home and it covers everything you need to know about this ancient art.